July 2009:
July and August are generally the most hot and humid
months, riders need to take care of themselves as well as their horses.
Drink plenty of water so you do not get dehydrated. Avoid drinks
containing alcohol or caffeine. Wear light colored clothing, protect
your skin with sunscreen and your eyes with sunglasses.
If you experience any symptoms such as headache,
dizziness, confusion, nausea, vomiting, muscle spasms or rapid
breathing you may be experiencing a heat related illness which can be
dangerous to your health and should seek medical attention.
Never leave your pets in your car as the interior of
a car will heat up extremely fast even with the windows open.
June 2009:
Now that the weather is getting hot and humid, make
sure you add electrolytes to your horses feed or water daily. On
hot days, especially at a competition, additional paste electrolytes
will help your horse keep from getting dehydrated.
April/May 2009:
If your horse
has been off for the winter due to inclement weather, spend 6 to 8
weeks bringing them back slowly to full work. This will help to avoid
any injuries which could occur if you work them too hard too fast. I
increase the work each week by about 5 minutes starting with 20 minutes
the first week. Along with increasing the time, I begin increasing the
movements within the time. A example of this would be, for the first
few weeks, I may only do trot/canter transitions, then after a few
weeks, I would begin to incorporate walk/canter transitions which
require more strength.
March 2009:
Its time for
spring shots and coggins test. Usually, I do all my shots early
in the season so they do not disrupt my show schedule. I split my shots
up into two sets approximately two weeks apart so I do not overload my
horses systems. Depending on the area which you live, shots will
vary. Check with the vet in the area which you live if you are not sure
what to give and they will help you.
February 2009:
This is a good
month to schedule you horse to have his teeth floated. It will not
interfere with your show schedule unless you are in a warm climate. You
will have your horse prepared to start up full work as the weather
improves.
January 2009:
Setting Goals
As the New Year begins, it is a good time to set goals for the upcoming
season. It is a good idea to write these goals down so you can review
them during the year. Just writing them down sets up the process. Goals
may be a simple as having a goal to be better at the sitting trot or as
complicated as riding at a International Competition. But whatever your
goal is, it must be important to you.
- Be realistic
when writing them so you will be able to attain them.
- Be flexible
with your goal, it may need to be revised as sometimes situations take
you in a different direction.
- Make two
lists, short term goals and long term goals. Short term goals will help
motivate you to get started.
- Have a plan
how to attain the goals you want. Talk with your instructor about your
goals so they know what you want to achieve and can help you.
- When you
review the goals, ask yourself, "Am I closer to or further from my
goal?" "Have I achieved my goal?" When you achieve a goal, you can move
on to another goal. If you have not, then you may need to adjust them
to be within your grasp.
December 2008:
During the
winter months, it is a good time to educate yourself, doing things like
watching educational videos and reading books will keep you motivated.
Have a get together with friends to view and discuss videos.
One thing which I do in the winter months, is plan my show schedule for
the upcoming show season. If I have shows which are away from home, I
book hotel rooms all at once and mark the confirmation numbers in my
calendar. It is easier to cancel them then it is to book them close to
the shows.
November 2008:
When putting your competition number on the horse's
bridle, first slide it down into the browband, then turn up the excess
at the bottom. This keeps the number in place and it will not
fall off as you compete, even if it is windy.
October 2008:
Always
wear gloves when lunging and leading a horse: it will keep
you from getting a rope burn if the horse pulls against you.
September 2008:
Listen to your horse: it is the horse who
determine the training schedule and how fast or slow to progress.